Eddie Abney 5500m row
5,500m
Meters
24:59.7
Time
2:16.3
Pace
321
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 635 |
| Drag Factor | 132 |
March 11, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.7 | 5,500m | 2:16.3 | 138 | 775 | 25 |
| 5:23.0 | 1,100m | 2:26.8 | 111 | 680 | 24 |
| 5:02.0 | 2,200m | 2:17.2 | 135 | 765 | 25 |
| 4:53.5 | 3,300m | 2:13.4 | 147 | 807 | 26 |
| 4:52.6 | 4,400m | 2:13.0 | 149 | 812 | 26 |
| 4:48.5 | 5,500m | 2:11.1 | 155 | 834 | 26 |
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Workout Graph
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