Eddie Abney 5500m row
5,500
Meters
24:15.0
Time
2:12.2
Pace
331
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 625 |
| Drag Factor | 130 |
March 13, 2024 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.0 | 5,500 | 2:12.2 | 151 | 820 | 25 |
| 5:15.5 | 1,100 | 2:23.4 | 119 | 708 | 25 |
| 4:55.2 | 2,200 | 2:14.1 | 145 | 798 | 25 |
| 4:45.7 | 3,300 | 2:09.8 | 160 | 850 | 26 |
| 4:42.7 | 4,400 | 2:08.5 | 165 | 867 | 26 |
| 4:35.9 | 5,500 | 2:05.4 | 177 | 910 | 27 |
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Workout Graph
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