Eddie Abney 5500m row
5,500m
Meters
24:23.5
Time
2:13.0
Pace
329
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 627 |
| Drag Factor | 132 |
March 18, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.5 | 5,500m | 2:13.0 | 149 | 811 | 25 |
| 5:25.9 | 1,100m | 2:28.1 | 108 | 670 | 24 |
| 4:54.0 | 2,200m | 2:13.6 | 147 | 804 | 26 |
| 4:43.7 | 3,300m | 2:08.9 | 163 | 861 | 26 |
| 4:42.8 | 4,400m | 2:08.5 | 165 | 867 | 26 |
| 4:37.1 | 5,500m | 2:05.9 | 175 | 902 | 27 |
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Workout Graph
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