Eddie Abney 5500m row
5,500m
Meters
24:11.5
Time
2:11.9
Pace
330
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 620 |
| Drag Factor | 130 |
March 22, 2024 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.5 | 5,500m | 2:11.9 | 152 | 824 | 25 |
| 5:17.7 | 1,100m | 2:24.4 | 116 | 699 | 25 |
| 4:53.0 | 2,200m | 2:13.1 | 148 | 809 | 25 |
| 4:44.0 | 3,300m | 2:09.0 | 163 | 859 | 26 |
| 4:39.1 | 4,400m | 2:06.8 | 171 | 889 | 26 |
| 4:37.7 | 5,500m | 2:06.2 | 174 | 898 | 26 |
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Workout Graph
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