Eddie Abney 5500m row
5,500m
Meters
23:36.8
Time
2:08.8
Pace
339
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 641 |
| Drag Factor | 131 |
March 24, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.8 | 5,500m | 2:08.8 | 164 | 863 | 27 |
| 5:00.9 | 1,100m | 2:16.7 | 137 | 770 | 26 |
| 4:44.2 | 2,200m | 2:09.1 | 162 | 858 | 27 |
| 4:37.6 | 3,300m | 2:06.1 | 174 | 899 | 28 |
| 4:37.0 | 4,400m | 2:05.9 | 175 | 903 | 27 |
| 4:37.0 | 5,500m | 2:05.9 | 175 | 903 | 28 |
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Workout Graph
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