Eddie Abney 5500m row
5,500
Meters
25:29.7
Time
2:19.0
Pace
315
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 602 |
| Drag Factor | 129 |
April 27, 2024 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:29.7 | 5,500 | 2:19.0 | 130 | 747 | 315 | 23 | 120 |
| 5:16.7 | 1,100 | 2:23.9 | 117 | 703 | 61 | 24 | 108 |
| 5:00.4 | 2,200 | 2:16.5 | 137 | 773 | 64 | 24 | 117 |
| 5:02.2 | 3,300 | 2:17.3 | 135 | 764 | 64 | 23 | 120 |
| 5:01.0 | 4,400 | 2:16.8 | 137 | 770 | 64 | 24 | 129 |
| 5:09.4 | 5,500 | 2:20.6 | 126 | 733 | 62 | 23 | 128 |
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Workout Graph
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