Eddie Abney 5500m row
5,500m
Meters
25:32.5
Time
2:19.3
Pace
315
Calories
116
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 601 |
| Drag Factor | 131 |
April 28, 2024 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.5 | 5,500m | 2:19.3 | 129 | 745 | 23 | 116 |
| 5:19.8 | 1,100m | 2:25.3 | 114 | 692 | 23 | 96 |
| 4:59.8 | 2,200m | 2:16.2 | 138 | 775 | 25 | 116 |
| 5:01.9 | 3,300m | 2:17.2 | 135 | 766 | 23 | 122 |
| 5:04.5 | 4,400m | 2:18.4 | 132 | 754 | 23 | 121 |
| 5:06.5 | 5,500m | 2:19.3 | 129 | 745 | 23 | 126 |
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Workout Graph
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