Eddie Abney 20:00 row
4,232m
Meters
20:00.0
Time
2:21.7
Pace
239
Calories
105
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 129 |
May 13, 2024 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,232m | 2:21.7 | 123 | 722 | 25 | 105 |
| 4:00.0 | 795m | 2:30.9 | 102 | 650 | 24 | 93 |
| 8:00.0 | 835m | 2:23.7 | 118 | 705 | 25 | 101 |
| 12:00.0 | 866m | 2:18.5 | 132 | 752 | 25 | 107 |
| 16:00.0 | 863m | 2:19.0 | 130 | 748 | 25 | 111 |
| 20:00.0 | 873m | 2:17.4 | 135 | 763 | 26 | 113 |
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Workout Graph
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