Eddie Abney 5000m row
5,000m
Meters
22:37.2
Time
2:15.7
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
| Drag Factor | 132 |
August 01, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.2 | 5,000m | 2:15.7 | 140 | 781 | 25 |
| 4:53.5 | 1,000m | 2:26.7 | 111 | 681 | 25 |
| 4:32.5 | 2,000m | 2:16.2 | 138 | 776 | 26 |
| 4:27.7 | 3,000m | 2:13.8 | 146 | 802 | 25 |
| 4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 26 |
| 4:20.7 | 5,000m | 2:10.3 | 158 | 843 | 26 |
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Workout Graph
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