Eddie Abney 20:00 row
4,283
Meters
20:00.0
Time
2:20.0
Pace
244
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 131 |
August 12, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,283 | 2:20.0 | 127 | 738 | 244 | 24 |
| 4:00.0 | 776 | 2:34.6 | 95 | 625 | 41 | 24 |
| 8:00.0 | 849 | 2:21.3 | 124 | 726 | 48 | 24 |
| 12:00.0 | 873 | 2:17.4 | 135 | 763 | 50 | 25 |
| 16:00.0 | 888 | 2:15.1 | 142 | 788 | 52 | 25 |
| 20:00.0 | 897 | 2:13.7 | 146 | 803 | 53 | 25 |
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Workout Graph
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