Eddie Abney 10:00 row
1,993
Meters
10:00.0
Time
2:30.5
Pace
107
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 130 |
September 11, 2024 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,993 | 2:30.5 | 103 | 653 | 107 | 24 |
| 2:00.0 | 374 | 2:40.4 | 85 | 591 | 19 | 23 |
| 4:00.0 | 392 | 2:33.0 | 98 | 635 | 21 | 24 |
| 6:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 24 |
| 8:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 24 |
| 10:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 25 |
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Workout Graph
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