Eddie Abney 30:00 row
6,557
Meters
30:00.0
Time
2:17.2
Pace
383
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 131 |
December 12, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,557 | 2:17.2 | 135 | 765 | 383 | 23 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 675 | 68 | 22 |
| 12:00.0 | 1,298 | 2:18.6 | 131 | 751 | 75 | 23 |
| 18:00.0 | 1,336 | 2:14.7 | 143 | 792 | 79 | 23 |
| 24:00.0 | 1,353 | 2:13.0 | 149 | 811 | 81 | 24 |
| 30:00.0 | 1,349 | 2:13.4 | 147 | 807 | 80 | 24 |
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Workout Graph
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