Eddie Abney 30:00 row
6,530
Meters
30:00.0
Time
2:17.8
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 132 |
December 19, 2024 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,530 | 2:17.8 | 134 | 760 | 378 | 23 |
| 6:00.0 | 1,214 | 2:28.2 | 107 | 669 | 66 | 22 |
| 12:00.0 | 1,281 | 2:20.5 | 126 | 734 | 73 | 23 |
| 18:00.0 | 1,321 | 2:16.2 | 138 | 776 | 77 | 23 |
| 24:00.0 | 1,348 | 2:13.5 | 147 | 805 | 80 | 24 |
| 30:00.0 | 1,366 | 2:11.7 | 153 | 826 | 82 | 25 |
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Workout Graph
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