Matthew OLeary 16:00 BikeErg
5,712
Meters
16:00.4
Time
2:48.1
Pace
146
Calories
118
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 49 |
| Revolution Count | 792 |
| Power/kg | 0.89 |
| Drag Factor | 127 |
March 29, 2025 10:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.4 | 5,712 | 2:48.1 | 74 | 553 | 49 | 118 |
| 5:00.0 | 1,745 | 2:51.9 | 69 | 537 | 48 | |
| 10:00.0 | 1,879 | 2:39.6 | 86 | 595 | 52 | 132 |
| 15:00.0 | 1,787 | 2:47.8 | 74 | 554 | 49 | 111 |
| 16:00.4 | 301 | 3:20.6 | 43 | 449 | 43 | 111 |
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Workout Graph
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