Matthew OLeary 10000m row
10,000
Meters
39:58.9
Time
1:59.9
Pace
662
Calories
162
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 873 |
| Drag Factor | 115 |
April 01, 2025 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.9 | 10,000 | 1:59.9 | 203 | 998 | 21 | 162 |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 22 | 146 |
| 4:00.5 | 2,000 | 2:00.2 | 201 | 992 | 21 | 152 |
| 4:00.4 | 3,000 | 2:00.2 | 202 | 993 | 21 | 156 |
| 4:00.4 | 4,000 | 2:00.2 | 202 | 993 | 21 | 161 |
| 4:00.4 | 5,000 | 2:00.2 | 202 | 993 | 21 | 162 |
| 4:00.4 | 6,000 | 2:00.2 | 202 | 993 | 21 | 164 |
| 4:00.8 | 7,000 | 2:00.4 | 201 | 990 | 22 | 167 |
| 4:01.2 | 8,000 | 2:00.6 | 200 | 986 | 22 | 168 |
| 4:01.1 | 9,000 | 2:00.5 | 200 | 987 | 22 | 169 |
| 3:53.4 | 10,000 | 1:56.7 | 220 | 1057 | 24 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.