Matthew OLeary 10:00 BikeErg
3,897
Meters
10:00.0
Time
2:33.9
Pace
103
Calories
124
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 58 |
| Revolution Count | 580 |
| Power/kg | 1.16 |
| Drag Factor | 103 |
April 01, 2025 13:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,897 | 2:33.9 | 96 | 630 | 58 | 124 |
| 2:00.0 | 747 | 2:40.6 | 84 | 590 | 55 | 126 |
| 4:00.0 | 740 | 2:42.1 | 82 | 582 | 55 | 123 |
| 6:00.0 | 792 | 2:31.5 | 101 | 646 | 59 | 124 |
| 8:00.0 | 804 | 2:29.2 | 105 | 662 | 60 | 124 |
| 10:00.0 | 813 | 2:27.6 | 109 | 674 | 61 | 125 |
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Workout Graph
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