Matthew OLeary 10000m row
10,000
Meters
40:03.6
Time
2:00.1
Pace
661
Calories
164
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Stroke Count | 880 |
| Drag Factor | 114 |
June 10, 2025 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.6 | 10,000 | 2:00.1 | 202 | 993 | 22 | 164 |
| 4:00.7 | 1,000 | 2:00.3 | 201 | 991 | 22 | 146 |
| 4:00.9 | 2,000 | 2:00.4 | 200 | 989 | 21 | 153 |
| 4:00.8 | 3,000 | 2:00.4 | 201 | 990 | 21 | 157 |
| 4:00.8 | 4,000 | 2:00.4 | 201 | 990 | 21 | 161 |
| 4:00.9 | 5,000 | 2:00.4 | 200 | 989 | 22 | 164 |
| 4:00.9 | 6,000 | 2:00.4 | 200 | 989 | 22 | 167 |
| 4:01.4 | 7,000 | 2:00.7 | 199 | 985 | 22 | 170 |
| 4:00.9 | 8,000 | 2:00.4 | 200 | 989 | 23 | 172 |
| 4:00.8 | 9,000 | 2:00.4 | 201 | 990 | 23 | 172 |
| 3:55.7 | 10,000 | 1:57.8 | 214 | 1035 | 24 | 179 |
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Workout Graph
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