Matthew OLeary 10000m row
10,000
Meters
40:26.1
Time
2:01.3
Pace
655
Calories
169
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
| Stroke Count | 836 |
| Drag Factor | 115 |
November 04, 2025 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:26.1 | 10,000 | 2:01.3 | 196 | 974 | 20 | 169 |
| 8:01.1 | 2,000 | 2:00.2 | 201 | 992 | 21 | 156 |
| 8:04.7 | 4,000 | 2:01.1 | 197 | 977 | 20 | 166 |
| 8:06.2 | 6,000 | 2:01.5 | 195 | 970 | 20 | 171 |
| 8:08.1 | 8,000 | 2:02.0 | 193 | 962 | 20 | 174 |
| 8:06.0 | 10,000 | 2:01.5 | 195 | 971 | 21 | 179 |
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Workout Graph
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