Matthew OLeary 6967m row
6,967
Meters
32:02.0
Time
2:17.9
Pace
459
Calories
152
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 578 |
| Drag Factor | 116 |
November 15, 2025 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:02.0 | 6,967 | 2:17.9 | 133 | 758 | 20 | 152 |
| 4:01.1 | 1,000 | 2:00.5 | 200 | 987 | 22 | 148 |
| 4:01.2 | 2,000 | 2:00.6 | 200 | 986 | 21 | 153 |
| 4:01.0 | 3,000 | 2:00.5 | 200 | 988 | 21 | 157 |
| 4:01.1 | 4,000 | 2:00.5 | 200 | 987 | 20 | 162 |
| 4:01.1 | 5,000 | 2:00.5 | 200 | 987 | 20 | 164 |
| 4:01.0 | 6,000 | 2:00.5 | 200 | 988 | 20 | 167 |
| 3:54.5 | 6,967 | 2:01.2 | 196 | 975 | 20 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.