Matthew OLeary 10000m row
10,000
Meters
41:48.6
Time
2:05.4
Pace
629
Calories
154
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 868 |
| Drag Factor | 112 |
November 16, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:48.6 | 10,000 | 2:05.4 | 177 | 910 | 21 | 154 |
| 4:12.6 | 1,000 | 2:06.3 | 174 | 897 | 22 | 143 |
| 4:11.1 | 2,000 | 2:05.5 | 177 | 908 | 21 | 148 |
| 4:11.0 | 3,000 | 2:05.5 | 177 | 909 | 21 | 150 |
| 4:11.0 | 4,000 | 2:05.5 | 177 | 909 | 21 | 153 |
| 4:10.9 | 5,000 | 2:05.4 | 177 | 910 | 21 | 154 |
| 4:10.7 | 6,000 | 2:05.3 | 178 | 911 | 20 | 158 |
| 4:10.7 | 7,000 | 2:05.3 | 178 | 911 | 21 | 157 |
| 4:10.6 | 8,000 | 2:05.3 | 178 | 912 | 21 | 159 |
| 4:10.6 | 9,000 | 2:05.3 | 178 | 912 | 21 | 160 |
| 4:09.4 | 10,000 | 2:04.7 | 180 | 921 | 21 | 158 |
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Workout Graph
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