Matthew OLeary 10000m row
10,000
Meters
42:15.0
Time
2:06.7
Pace
635
Calories
171
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 863 |
| Drag Factor | 116 |
August 23, 2026 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:15.0 | 10,000 | 2:06.7 | 172 | 901 | 635 | 20 | 171 |
| 8:12.0 | 2,000 | 2:03.0 | 188 | 943 | 129 | 20 | 157 |
| 8:17.3 | 4,000 | 2:04.3 | 182 | 926 | 128 | 20 | 167 |
| 8:19.8 | 6,000 | 2:04.9 | 179 | 914 | 127 | 21 | 175 |
| 8:23.4 | 8,000 | 2:05.8 | 176 | 901 | 126 | 21 | 179 |
| 9:02.4 | 10,000 | 2:15.6 | 140 | 829 | 125 | 20 | 180 |
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Workout Graph
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