Matthew OLeary 5000m row
5,000
Meters
19:48.8
Time
1:58.8
Pace
332
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 166 |
January 01, 2021 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:48.8 | 5,000 | 1:58.8 | 208 | 1016 | 332 | 27 |
| 3:58.3 | 1,000 | 1:59.1 | 207 | 1012 | 66 | 24 |
| 3:59.0 | 2,000 | 1:59.5 | 205 | 1005 | 66 | 26 |
| 3:58.7 | 3,000 | 1:59.3 | 206 | 1008 | 66 | 28 |
| 3:58.4 | 4,000 | 1:59.2 | 207 | 1011 | 66 | 27 |
| 3:54.5 | 5,000 | 1:57.2 | 217 | 1047 | 68 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.