Matthew OLeary 5000m row
5,000m
Meters
19:21.5
Time
1:56.1
Pace
341
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 138 |
February 16, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.5 | 5,000m | 1:56.1 | 223 | 1068 | 21 |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 24 |
| 3:52.8 | 2,000m | 1:56.4 | 222 | 1063 | 21 |
| 3:52.4 | 3,000m | 1:56.2 | 223 | 1067 | 21 |
| 3:53.7 | 4,000m | 1:56.8 | 219 | 1054 | 21 |
| 3:52.9 | 5,000m | 1:56.4 | 222 | 1062 | 22 |
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Workout Graph
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