Matthew OLeary 4:01 row
525m
Meters
4:01.5
Time
3:50.0
Pace
40
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 137 |
February 18, 2021 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.5 | 525m | 3:50.0 | 29 | 399 | 26 |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 28 |
| 1:52.0 | 25m | 2:22.0 | 122 | 720 | 8 |
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Workout Graph
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