Matthew OLeary 3x2000m/7:30r row
6,000m
Meters
23:34.1
Time
1:57.8
Pace
405
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 22:30.0 |
| Overall Distance | 6,088m |
| Overall Time | 46:04.1 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 144 |
March 04, 2021 17:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.1 | 6,000m | 1:57.8 | 214 | 1036 | 25 | |
| 7:57.4 | 2,000m | 1:59.3 | 206 | 1008 | 26 | |
| 7:48.3 | 2,000m | 1:57.0 | 218 | 1050 | 25 | |
| 7:48.4 | 2,000m | 1:57.1 | 218 | 1050 | 25 | |
| r88m |
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Workout Graph
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