Matthew OLeary 2x5000m/5:00r row
10,000m
Meters
42:04.7
Time
2:06.2
Pace
630
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,031m |
| Overall Time | 52:04.7 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 1044 |
| Drag Factor | 176 |
May 31, 2021 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.7 | 10,000m | 2:06.2 | 174 | 898 | 25 | |
| 20:18.2 | 5,000m | 2:01.8 | 194 | 966 | 25 | |
| 21:46.5 | 5,000m | 2:10.6 | 157 | 840 | 25 | |
| r31m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.