Matthew OLeary 21097m row
21,097m
Meters
1:39:15.1
Time
2:21.1
Pace
1241
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 2194 |
| Drag Factor | 150 |
June 06, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:15.1 | 21,097m | 2:21.1 | 124 | 728 | 22 |
| 8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 23 |
| 8:38.9 | 4,000m | 2:09.7 | 160 | 851 | 23 |
| 8:38.8 | 6,000m | 2:09.7 | 160 | 852 | 23 |
| 8:38.2 | 8,000m | 2:09.5 | 161 | 854 | 23 |
| 8:38.3 | 10,000m | 2:09.5 | 161 | 853 | 23 |
| 8:37.7 | 12,000m | 2:09.4 | 161 | 855 | 23 |
| 11:50.3 | 14,000m | 2:57.5 | 63 | 515 | 18 |
| 9:52.7 | 16,000m | 2:28.1 | 108 | 670 | 22 |
| 10:55.2 | 18,000m | 2:43.8 | 80 | 574 | 21 |
| 9:59.2 | 20,000m | 2:29.8 | 104 | 658 | 22 |
| 4:46.6 | 21,097m | 2:10.6 | 157 | 840 | 25 |
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Workout Graph
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