Matthew OLeary 5000m row
5,000m
Meters
20:33.6
Time
2:03.3
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 136 |
July 17, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.6 | 5,000m | 2:03.3 | 186 | 941 | 23 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 25 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 23 |
| 4:08.6 | 3,000m | 2:04.3 | 182 | 927 | 22 |
| 4:08.3 | 4,000m | 2:04.1 | 183 | 929 | 23 |
| 3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.