Matthew OLeary 5000m row
5,000m
Meters
20:04.1
Time
2:00.4
Pace
329
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 144 |
August 02, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.1 | 5,000m | 2:00.4 | 200 | 989 | 24 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 26 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 24 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 24 |
| 4:03.3 | 4,000m | 2:01.6 | 194 | 969 | 23 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 25 |
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Workout Graph
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