Matthew OLeary 21097m row
21,097m
Meters
1:31:49.2
Time
2:10.5
Pace
1267
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 1902 |
| Drag Factor | 128 |
April 30, 2022 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:49.2 | 21,097m | 2:10.5 | 157 | 841 | 20 |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 21 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 20 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 20 |
| 4:21.6 | 4,000m | 2:10.8 | 156 | 838 | 20 |
| 4:21.5 | 5,000m | 2:10.7 | 157 | 838 | 20 |
| 4:21.6 | 6,000m | 2:10.8 | 156 | 838 | 20 |
| 4:21.5 | 7,000m | 2:10.7 | 157 | 838 | 20 |
| 4:21.5 | 8,000m | 2:10.7 | 157 | 838 | 20 |
| 4:21.6 | 9,000m | 2:10.8 | 156 | 838 | 20 |
| 4:21.5 | 10,000m | 2:10.7 | 157 | 838 | 20 |
| 4:21.5 | 11,000m | 2:10.7 | 157 | 838 | 20 |
| 4:21.5 | 12,000m | 2:10.7 | 157 | 838 | 20 |
| 4:21.6 | 13,000m | 2:10.8 | 156 | 838 | 21 |
| 4:21.5 | 14,000m | 2:10.7 | 157 | 838 | 21 |
| 4:21.6 | 15,000m | 2:10.8 | 156 | 838 | 21 |
| 4:21.4 | 16,000m | 2:10.7 | 157 | 839 | 21 |
| 4:21.5 | 17,000m | 2:10.7 | 157 | 838 | 21 |
| 4:21.5 | 18,000m | 2:10.7 | 157 | 838 | 21 |
| 4:21.4 | 19,000m | 2:10.7 | 157 | 839 | 22 |
| 4:21.6 | 20,000m | 2:10.8 | 156 | 838 | 22 |
| 4:16.9 | 21,000m | 2:08.4 | 165 | 868 | 23 |
| 0:21.9 | 21,097m | 1:52.8 | 243 | 1137 | 30 |
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Workout Graph
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