Matthew OLeary 10000m row
10,000m
Meters
44:30.3
Time
2:13.5
Pace
607
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 1044 |
June 29, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:30.3 | 10,000m | 2:13.5 | 147 | 806 | 23 |
| 9:07.4 | 2,000m | 2:16.8 | 137 | 769 | 23 |
| 9:12.3 | 4,000m | 2:18.0 | 133 | 757 | 23 |
| 8:15.2 | 6,000m | 2:03.8 | 184 | 934 | 25 |
| 8:14.4 | 8,000m | 2:03.6 | 185 | 937 | 25 |
| 9:40.9 | 10,000m | 2:25.2 | 114 | 693 | 21 |
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Workout Graph
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