Matthew OLeary 21:28 row
5,006m
Meters
21:28.7
Time
2:08.7
Pace
309
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
April 19, 2022 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.7 | 5,006m | 2:08.7 | 164 | 864 | 21 |
| 8:21.3 | 2,000m | 2:05.3 | 178 | 911 | 23 |
| 13:06.4 | 2,000m | 1:11.2 | 967 | 3626 | 21 |
| 21:28.6 | 1,006m | 4:09.6 | 23 | 377 | 21 |
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Workout Graph
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