Matthew OLeary 10000m row
10,000m
Meters
45:05.8
Time
2:15.2
Pace
599
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 924 |
December 17, 2021 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.8 | 10,000m | 2:15.2 | 141 | 786 | 20 |
| 10:01.5 | 2,000m | 2:30.3 | 103 | 654 | 19 |
| 8:41.2 | 4,000m | 2:10.3 | 158 | 844 | 21 |
| 8:47.4 | 6,000m | 2:11.8 | 153 | 825 | 21 |
| 8:11.1 | 8,000m | 2:02.7 | 189 | 950 | 22 |
| 9:24.5 | 10,000m | 2:21.1 | 125 | 728 | 20 |
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Workout Graph
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