Matthew OLeary 5000m row
5,000m
Meters
20:07.1
Time
2:00.7
Pace
327
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
November 04, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 5,000m | 2:00.7 | 199 | 984 | 23 |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 22 |
| 4:02.7 | 2,000m | 2:01.3 | 196 | 974 | 23 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 23 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 24 |
| 4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 23 |
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Workout Graph
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