Matthew OLeary 5000m row
5,000m
Meters
19:43.0
Time
1:58.3
Pace
337
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
March 25, 2022 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.0 | 5,000m | 1:58.3 | 211 | 1027 | 24 |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 25 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 24 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 25 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 25 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 24 |
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Workout Graph
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