Matthew OLeary 10000m row
10,000m
Meters
40:58.4
Time
2:02.9
Pace
643
Calories
160
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 1045 |
| Drag Factor | 138 |
July 23, 2022 10:51:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.4 | 10,000m | 2:02.9 | 188 | 948 | 25 | 160 |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 25 | 143 |
| 4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 24 | 152 |
| 4:07.1 | 3,000m | 2:03.5 | 186 | 938 | 25 | 157 |
| 4:07.1 | 4,000m | 2:03.5 | 186 | 938 | 25 | 156 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 25 | 160 |
| 4:06.4 | 6,000m | 2:03.2 | 187 | 944 | 25 | 163 |
| 4:06.8 | 7,000m | 2:03.4 | 186 | 941 | 26 | 165 |
| 4:06.7 | 8,000m | 2:03.3 | 186 | 941 | 26 | 166 |
| 4:06.6 | 9,000m | 2:03.3 | 187 | 942 | 27 | 166 |
| 3:58.0 | 10,000m | 1:59.0 | 208 | 1014 | 29 | 178 |
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Workout Graph
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