Matthew OLeary 10000m row
10,000m
Meters
43:25.6
Time
2:10.2
Pace
609
Calories
147
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 1017 |
| Drag Factor | 132 |
August 03, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.6 | 10,000m | 2:10.2 | 158 | 844 | 23 | 147 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 23 | 134 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 23 | 139 |
| 4:20.6 | 3,000m | 2:10.3 | 158 | 844 | 23 | 142 |
| 4:20.6 | 4,000m | 2:10.3 | 158 | 844 | 23 | 145 |
| 4:20.5 | 5,000m | 2:10.2 | 158 | 845 | 23 | 147 |
| 4:20.6 | 6,000m | 2:10.3 | 158 | 844 | 23 | 150 |
| 4:20.7 | 7,000m | 2:10.3 | 158 | 843 | 24 | 150 |
| 4:20.3 | 8,000m | 2:10.1 | 159 | 846 | 24 | 156 |
| 4:20.4 | 9,000m | 2:10.2 | 159 | 845 | 24 | 156 |
| 4:19.7 | 10,000m | 2:09.8 | 160 | 850 | 25 | 159 |
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Workout Graph
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