Matthew OLeary 10000m row
10,000m
Meters
45:50.3
Time
2:17.5
Pace
610
Calories
148
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 1087 |
| Drag Factor | 130 |
August 06, 2022 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:50.3 | 10,000m | 2:17.5 | 135 | 763 | 24 | 148 |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 26 | 139 |
| 4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 25 | 148 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 25 | 154 |
| 4:08.4 | 4,000m | 2:04.2 | 183 | 928 | 25 | 157 |
| 4:08.1 | 5,000m | 2:04.0 | 183 | 931 | 26 | 161 |
| 4:08.2 | 6,000m | 2:04.1 | 183 | 930 | 26 | 166 |
| 4:08.3 | 7,000m | 2:04.1 | 183 | 929 | 26 | 167 |
| 7:00.7 | 8,000m | 3:30.3 | 38 | 429 | 17 | 129 |
| 4:55.7 | 9,000m | 2:27.8 | 108 | 672 | 22 | 128 |
| 4:55.9 | 10,000m | 2:27.9 | 108 | 671 | 24 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.