Matthew OLeary 5x2000m/5:00r row
10,000m
Meters
39:46.5
Time
1:59.3
Pace
666
Calories
106
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 10,091m |
| Overall Time | 1:04:46.5 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 1046 |
| Drag Factor | 132 |
August 17, 2022 17:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:46.5 | 10,000m | 1:59.3 | 206 | 1008 | 26 | 106 |
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 26 | 103 |
| 7:57.1 | 2,000m | 1:59.2 | 206 | 1009 | 25 | 110 |
| 7:56.7 | 2,000m | 1:59.1 | 207 | 1011 | 26 | 107 |
| 7:57.4 | 2,000m | 1:59.3 | 206 | 1008 | 27 | 107 |
| 7:56.1 | 2,000m | 1:59.0 | 208 | 1014 | 28 | |
| r91m |
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Workout Graph
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