Matthew OLeary 10000m row
10,000m
Meters
40:53.2
Time
2:02.6
Pace
643
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 916 |
August 27, 2022 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:53.2 | 10,000m | 2:02.6 | 190 | 952 | 22 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 24 |
| 4:06.5 | 2,000m | 2:03.2 | 187 | 943 | 22 |
| 4:06.6 | 3,000m | 2:03.3 | 187 | 942 | 22 |
| 4:06.4 | 4,000m | 2:03.2 | 187 | 944 | 22 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 22 |
| 4:06.2 | 6,000m | 2:03.1 | 188 | 945 | 22 |
| 4:05.8 | 7,000m | 2:02.9 | 189 | 948 | 22 |
| 4:05.8 | 8,000m | 2:02.9 | 189 | 948 | 22 |
| 4:05.7 | 9,000m | 2:02.8 | 189 | 949 | 22 |
| 3:57.2 | 10,000m | 1:58.6 | 210 | 1022 | 25 |
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Workout Graph
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