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Matthew OLeary 10000m row

10,000m

Meters

42:43.8

Time

2:08.1

Pace

623

Calories

153

Heart Rate

Average Watts166
Calories Per Hour871
Stroke Rate22
Stroke Count977
Drag Factor128

January 27, 2023 16:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:43.8 10,000m 2:08.1 166 871 22 153
2:08.2 500m 2:08.2 166 871 24 136
2:08.1 1,000m 2:08.1 167 873 22 143
2:08.4 1,500m 2:08.4 165 869 21 144
2:08.3 2,000m 2:08.3 166 870 22 146
2:08.2 2,500m 2:08.2 166 871 22 148
2:08.2 3,000m 2:08.2 166 871 22 147
2:08.3 3,500m 2:08.3 166 870 22 149
2:08.2 4,000m 2:08.2 166 871 22 151
2:08.1 4,500m 2:08.1 167 873 22 148
2:35.8 5,000m 2:35.8 93 618 18 150
2:04.2 5,500m 2:04.2 183 928 23 157
2:04.1 6,000m 2:04.1 183 930 23 158
2:04.4 6,500m 2:04.4 182 925 24 161
2:03.7 7,000m 2:03.7 185 936 25 161
2:03.9 7,500m 2:03.9 184 933 25 163
2:05.2 8,000m 2:05.2 178 913 24 160
2:06.3 8,500m 2:06.3 174 897 25 161
2:07.7 9,000m 2:07.7 168 878 23 160
2:07.8 9,500m 2:07.8 168 877 25 161
2:06.5 10,000m 2:06.5 173 895 25 161

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Workout Graph

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