Matthew OLeary 10000m row
10,000
Meters
41:58.2
Time
2:05.9
Pace
621
Calories
155
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 916 |
| Drag Factor | 128 |
February 01, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.2 | 10,000 | 2:05.9 | 175 | 903 | 21 | 155 |
| 2:06.3 | 500 | 2:06.3 | 174 | 897 | 24 | 137 |
| 2:06.0 | 1,000 | 2:06.0 | 175 | 902 | 22 | 138 |
| 2:06.1 | 1,500 | 2:06.1 | 175 | 900 | 21 | 146 |
| 2:06.2 | 2,000 | 2:06.2 | 174 | 899 | 22 | 146 |
| 2:06.2 | 2,500 | 2:06.2 | 174 | 899 | 21 | 147 |
| 2:06.2 | 3,000 | 2:06.2 | 174 | 899 | 21 | 151 |
| 2:06.1 | 3,500 | 2:06.1 | 175 | 900 | 21 | 152 |
| 2:06.1 | 4,000 | 2:06.1 | 175 | 900 | 22 | 155 |
| 2:06.2 | 4,500 | 2:06.2 | 174 | 899 | 21 | 157 |
| 2:06.2 | 5,000 | 2:06.2 | 174 | 899 | 21 | 158 |
| 2:06.2 | 5,500 | 2:06.2 | 174 | 899 | 21 | 159 |
| 2:06.0 | 6,000 | 2:06.0 | 175 | 902 | 22 | 159 |
| 2:06.2 | 6,500 | 2:06.2 | 174 | 899 | 21 | 160 |
| 2:06.1 | 7,000 | 2:06.1 | 175 | 900 | 22 | 159 |
| 2:06.0 | 7,500 | 2:06.0 | 175 | 902 | 22 | 160 |
| 2:06.1 | 8,000 | 2:06.1 | 175 | 900 | 21 | 163 |
| 2:06.0 | 8,500 | 2:06.0 | 175 | 902 | 22 | 163 |
| 2:06.1 | 9,000 | 2:06.1 | 175 | 900 | 22 | 162 |
| 2:05.9 | 9,500 | 2:05.9 | 175 | 903 | 22 | 165 |
| 2:01.9 | 10,000 | 2:01.9 | 193 | 964 | 24 | 169 |
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Workout Graph
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