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Matthew OLeary 10000m row

10,000

Meters

41:43.8

Time

2:05.1

Pace

622

Calories

153

Heart Rate

Average Watts178
Calories Per Hour913
Stroke Rate21
Stroke Count896

February 04, 2023 09:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:43.8 10,000 2:05.1 178 913 21 153
2:05.6 500 2:05.6 177 907 22 134
2:05.6 1,000 2:05.6 177 907 21 142
2:05.6 1,500 2:05.6 177 907 21 145
2:05.5 2,000 2:05.5 177 909 21 145
2:05.6 2,500 2:05.6 177 907 21 148
2:05.6 3,000 2:05.6 177 907 21 149
2:05.5 3,500 2:05.5 177 909 21 149
2:05.5 4,000 2:05.5 177 909 21 152
2:05.5 4,500 2:05.5 177 909 21 154
2:05.6 5,000 2:05.6 177 907 21 154
2:05.4 5,500 2:05.4 177 910 22 156
2:05.5 6,000 2:05.5 177 909 22 156
2:05.5 6,500 2:05.5 177 909 22 159
2:05.5 7,000 2:05.5 177 909 22 158
2:05.5 7,500 2:05.5 177 909 22 159
2:05.5 8,000 2:05.5 177 909 21 158
2:05.3 8,500 2:05.3 178 912 22 159
2:05.4 9,000 2:05.4 177 910 22 161
2:05.3 9,500 2:05.3 178 912 23 161
1:59.4 10,000 1:59.4 206 1007 24 168

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Workout Graph

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