Matthew OLeary 10000m row
10,000m
Meters
41:43.8
Time
2:05.1
Pace
622
Calories
153
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 913 |
Stroke Rate | 21 |
Stroke Count | 896 |
February 04, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:43.8 | 10,000m | 2:05.1 | 178 | 913 | 21 | 153 |
2:05.6 | 500m | 2:05.6 | 177 | 907 | 22 | 134 |
2:05.6 | 1,000m | 2:05.6 | 177 | 907 | 21 | 142 |
2:05.6 | 1,500m | 2:05.6 | 177 | 907 | 21 | 145 |
2:05.5 | 2,000m | 2:05.5 | 177 | 909 | 21 | 145 |
2:05.6 | 2,500m | 2:05.6 | 177 | 907 | 21 | 148 |
2:05.6 | 3,000m | 2:05.6 | 177 | 907 | 21 | 149 |
2:05.5 | 3,500m | 2:05.5 | 177 | 909 | 21 | 149 |
2:05.5 | 4,000m | 2:05.5 | 177 | 909 | 21 | 152 |
2:05.5 | 4,500m | 2:05.5 | 177 | 909 | 21 | 154 |
2:05.6 | 5,000m | 2:05.6 | 177 | 907 | 21 | 154 |
2:05.4 | 5,500m | 2:05.4 | 177 | 910 | 22 | 156 |
2:05.5 | 6,000m | 2:05.5 | 177 | 909 | 22 | 156 |
2:05.5 | 6,500m | 2:05.5 | 177 | 909 | 22 | 159 |
2:05.5 | 7,000m | 2:05.5 | 177 | 909 | 22 | 158 |
2:05.5 | 7,500m | 2:05.5 | 177 | 909 | 22 | 159 |
2:05.5 | 8,000m | 2:05.5 | 177 | 909 | 21 | 158 |
2:05.3 | 8,500m | 2:05.3 | 178 | 912 | 22 | 159 |
2:05.4 | 9,000m | 2:05.4 | 177 | 910 | 22 | 161 |
2:05.3 | 9,500m | 2:05.3 | 178 | 912 | 23 | 161 |
1:59.4 | 10,000m | 1:59.4 | 206 | 1007 | 24 | 168 |
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Workout Graph
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