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Matthew OLeary 10000m row

10,000m

Meters

41:03.4

Time

2:03.1

Pace

642

Calories

160

Heart Rate

Average Watts187
Calories Per Hour944
Stroke Rate20
Stroke Count844
Drag Factor115

February 11, 2023 16:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:03.4 10,000m 2:03.1 187 944 20 160
2:03.8 500m 2:03.8 184 934 21 148
2:04.1 1,000m 2:04.1 183 930 19 150
2:04.1 1,500m 2:04.1 183 930 19 155
2:03.7 2,000m 2:03.7 185 936 19 155
2:03.5 2,500m 2:03.5 186 939 19 156
2:03.9 3,000m 2:03.9 184 933 19 156
2:03.8 3,500m 2:03.8 184 934 19 157
2:03.8 4,000m 2:03.8 184 934 19 158
2:03.6 4,500m 2:03.6 185 937 20 159
2:03.7 5,000m 2:03.7 185 936 20 162
2:03.7 5,500m 2:03.7 185 936 20 160
2:03.6 6,000m 2:03.6 185 937 21 162
2:03.4 6,500m 2:03.4 186 941 21 164
2:03.4 7,000m 2:03.4 186 941 21 166
2:03.2 7,500m 2:03.2 187 944 21 164
2:03.3 8,000m 2:03.3 187 942 21 163
2:03.4 8,500m 2:03.4 186 941 21 166
2:02.9 9,000m 2:02.9 189 948 21 168
2:02.9 9,500m 2:02.9 189 948 22 168
1:55.6 10,000m 1:55.6 227 1079 26 174

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Workout Graph

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