Matthew OLeary 5000m row

5,000m

Meters

19:24.4

Time

1:56.4

Pace

341

Calories

166

Heart Rate

Average Watts222
Calories Per Hour1062
Stroke Rate22
Stroke Count447
Drag Factor116

February 13, 2023 17:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:24.4 5,000m 1:56.4 222 1062 22 166
3:54.1 1,000m 1:57.0 218 1051 22 153
3:53.7 2,000m 1:56.8 219 1054 22 162
3:53.5 3,000m 1:56.7 220 1056 23 167
3:53.1 4,000m 1:56.5 221 1060 23 171
3:50.0 5,000m 1:55.0 230 1092 25 177

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.