Matthew OLeary 10000m row
10,000m
Meters
40:42.8
Time
2:02.1
Pace
642
Calories
158
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 825 |
| Drag Factor | 116 |
February 16, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:42.8 | 10,000m | 2:02.1 | 192 | 961 | 20 | 158 |
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 22 | 143 |
| 2:02.5 | 1,000m | 2:02.5 | 190 | 955 | 20 | 146 |
| 2:02.7 | 1,500m | 2:02.7 | 189 | 952 | 20 | 147 |
| 2:02.6 | 2,000m | 2:02.6 | 190 | 953 | 20 | 150 |
| 2:02.6 | 2,500m | 2:02.6 | 190 | 953 | 20 | 152 |
| 2:02.6 | 3,000m | 2:02.6 | 190 | 953 | 20 | 151 |
| 2:02.5 | 3,500m | 2:02.5 | 190 | 955 | 20 | 153 |
| 2:02.5 | 4,000m | 2:02.5 | 190 | 955 | 20 | 156 |
| 2:02.4 | 4,500m | 2:02.4 | 191 | 956 | 20 | 159 |
| 2:02.5 | 5,000m | 2:02.5 | 190 | 955 | 20 | 158 |
| 2:02.3 | 5,500m | 2:02.3 | 191 | 958 | 20 | 161 |
| 2:02.5 | 6,000m | 2:02.5 | 190 | 955 | 20 | 159 |
| 2:02.6 | 6,500m | 2:02.6 | 190 | 953 | 20 | 162 |
| 2:02.4 | 7,000m | 2:02.4 | 191 | 956 | 20 | 164 |
| 2:02.2 | 7,500m | 2:02.2 | 192 | 960 | 20 | 164 |
| 2:02.3 | 8,000m | 2:02.3 | 191 | 958 | 21 | 165 |
| 2:02.3 | 8,500m | 2:02.3 | 191 | 958 | 21 | 167 |
| 2:02.3 | 9,000m | 2:02.3 | 191 | 958 | 21 | 167 |
| 2:02.2 | 9,500m | 2:02.2 | 192 | 960 | 21 | 168 |
| 1:56.1 | 10,000m | 1:56.1 | 224 | 1069 | 24 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.