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Matthew OLeary 10000m row

10,000

Meters

40:29.8

Time

2:01.4

Pace

643

Calories

164

Heart Rate

Average Watts195
Calories Per Hour971
Stroke Rate21
Stroke Count869

March 07, 2023 17:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:29.8 10,000 2:01.4 195 971 21 164
2:01.9 500 2:01.9 193 964 22 145
2:01.9 1,000 2:01.9 193 964 21 149
2:02.0 1,500 2:02.0 193 963 20 153
2:02.1 2,000 2:02.1 192 961 20 156
2:02.0 2,500 2:02.0 193 963 20 157
2:01.9 3,000 2:01.9 193 964 21 159
2:01.9 3,500 2:01.9 193 964 21 161
2:02.0 4,000 2:02.0 193 963 21 162
2:01.9 4,500 2:01.9 193 964 21 165
2:01.9 5,000 2:01.9 193 964 21 166
2:02.0 5,500 2:02.0 193 963 21 166
2:01.8 6,000 2:01.8 194 966 21 169
2:01.8 6,500 2:01.8 194 966 21 169
2:01.9 7,000 2:01.9 193 964 21 170
2:01.9 7,500 2:01.9 193 964 21 171
2:01.8 8,000 2:01.8 194 966 22 170
2:01.9 8,500 2:01.9 193 964 22 172
2:01.6 9,000 2:01.6 195 969 22 173
2:01.7 9,500 2:01.7 194 968 23 174
1:54.1 10,000 1:54.1 236 1110 28 180

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Workout Graph

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