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Matthew OLeary 10000m row

10,000

Meters

40:16.4

Time

2:00.8

Pace

643

Calories

167

Heart Rate

Average Watts198
Calories Per Hour982
Stroke Rate22
Stroke Count889

March 12, 2023 13:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:16.4 10,000 2:00.8 198 982 22 167
2:01.1 500 2:01.1 197 978 23 146
2:01.1 1,000 2:01.1 197 978 21 150
2:01.2 1,500 2:01.2 197 976 21 155
2:01.2 2,000 2:01.2 197 976 21 158
2:01.3 2,500 2:01.3 196 974 21 161
2:01.2 3,000 2:01.2 197 976 22 165
2:01.2 3,500 2:01.2 197 976 22 165
2:01.3 4,000 2:01.3 196 974 22 168
2:01.2 4,500 2:01.2 197 976 21 170
2:01.3 5,000 2:01.3 196 974 22 170
2:01.2 5,500 2:01.2 197 976 22 171
2:01.2 6,000 2:01.2 197 976 22 172
2:01.2 6,500 2:01.2 197 976 22 172
2:01.1 7,000 2:01.1 197 978 22 173
2:01.1 7,500 2:01.1 197 978 22 174
2:01.2 8,000 2:01.2 197 976 23 176
2:01.2 8,500 2:01.2 197 976 22 175
2:01.0 9,000 2:01.0 198 979 23 176
2:00.8 9,500 2:00.8 199 983 23 176
1:54.2 10,000 1:54.2 235 1108 26 181

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Workout Graph

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