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Matthew OLeary 10000m row

10,000m

Meters

39:44.4

Time

1:59.2

Pace

663

Calories

165

Heart Rate

Average Watts207
Calories Per Hour1010
Stroke Rate19
Stroke Count787

March 26, 2023 14:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:44.4 10,000m 1:59.2 207 1010 19 165
2:00.4 500m 2:00.4 201 990 21 146
1:59.9 1,000m 1:59.9 203 998 19 153
1:59.5 1,500m 1:59.5 205 1005 19 155
1:59.7 2,000m 1:59.7 204 1002 19 157
1:59.5 2,500m 1:59.5 205 1005 19 158
1:59.8 3,000m 1:59.8 204 1000 19 163
1:59.5 3,500m 1:59.5 205 1005 19 164
1:59.9 4,000m 1:59.9 203 998 19 164
1:59.6 4,500m 1:59.6 205 1004 19 165
1:59.7 5,000m 1:59.7 204 1002 19 168
1:59.9 5,500m 1:59.9 203 998 20 166
1:59.7 6,000m 1:59.7 204 1002 19 171
1:59.7 6,500m 1:59.7 204 1002 20 170
1:59.6 7,000m 1:59.6 205 1004 20 171
1:59.6 7,500m 1:59.6 205 1004 20 171
1:59.6 8,000m 1:59.6 205 1004 20 172
1:59.5 8,500m 1:59.5 205 1005 20 174
1:59.6 9,000m 1:59.6 205 1004 21 173
1:59.4 9,500m 1:59.4 206 1007 21 173
1:50.3 10,000m 1:50.3 261 1197 27 181

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Workout Graph

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