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Matthew OLeary 10000m row

10,000m

Meters

43:47.7

Time

2:11.3

Pace

600

Calories

139

Heart Rate

Average Watts154
Calories Per Hour831
Stroke Rate17
Stroke Count791
Drag Factor114

April 16, 2023 10:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:47.7 10,000m 2:11.3 154 831 17 139
2:11.3 500m 2:11.3 155 832 21 132
2:10.2 1,000m 2:10.2 159 845 20 137
2:10.4 1,500m 2:10.4 158 843 18 138
2:10.9 2,000m 2:10.9 156 837 18 138
2:11.0 2,500m 2:11.0 156 835 17 140
2:11.2 3,000m 2:11.2 155 833 17 139
2:11.4 3,500m 2:11.4 154 830 18 139
2:11.6 4,000m 2:11.6 154 828 18 139
2:11.7 4,500m 2:11.7 153 827 17 139
2:11.0 5,000m 2:11.0 156 835 17 140
2:11.9 5,500m 2:11.9 153 824 17 140
2:12.1 6,000m 2:12.1 152 822 17 141
2:11.7 6,500m 2:11.7 153 827 17 141
2:11.3 7,000m 2:11.3 155 832 18 142
2:12.0 7,500m 2:12.0 152 823 17 141
2:11.6 8,000m 2:11.6 154 828 18 142
2:11.6 8,500m 2:11.6 154 828 18 142
2:12.0 9,000m 2:12.0 152 823 19 141
2:11.6 9,500m 2:11.6 154 828 18 144
2:11.2 10,000m 2:11.2 155 833 19 143

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Workout Graph

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